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5Rhythms Sweat: Dance and Movement Meditation

  • MOTA Fitness & Wellness 11 Bow Street Somerville, MA, 02143 United States (map)

Hailing from London UK, Joel is a certified 5Rhythms SpaceHolder, bringing his somatic and embodiment practice through creative, joyful movement and dance. He first encountered the 5Rhythms in 2006 and was immediately hooked on a practice that has constantly brought him into greater connection with self, life force, and those around him. He believes in the power of mindful movement and dance to increase ease, awareness, intuition, and presence. He is excited to come to MOTA to create dance spaces for others to heal, transform and, through movement, become freer and truer expressions of the divine.

Earlier Event: May 16
Summerville Solstice!
Later Event: May 20
A Night In Bloom Gala 2022