Free Week of Classes!
Each day will be a different topic:
Monday (February 10, 7-8pm): Mindset, Keeping Safe (Awareness) and Attacks From Front
Wednesday (February 12, 7-8pm): Continue Mindset, Attacks from Behind
Thursday (February 13, 7-8pm): More Mindset and Awareness, Ground Fighting (Get Someone Off from On Top of You)
Become more physically confident, mentally strong and aware. Gain the attitude and ability to ward off unwanted advances, attacks and assaults. Possess simple yet extremely effective moves to deter and disable an unarmed or armed attack. You’ll learn physical and verbal self-defense and personal protection skills to help protect yourself and loved ones from physical, mental, and emotional attacks and assaults. You'll also learn the attitudes, and postures to use to become a less likely target in the first place.
Learn to stay safe and protect yourself!