This workshop is for yoga teachers who want to “learn” how to sequence flows that are rhythmic, intuitive, and funky; yet accessible for ALL bodies. In this workshop you will learn how to sequence a class that offers options and how to include transitions, as well as shapes that might not be “traditional” but are a combination of movements that explore range of motion and mobility. All yoga teachers have a different sequencing formula that works for them. In this space you can begin to step out of your comfort zone and try a new way to create classes.
Celebrate Union’s character, meet more neighbors, and help make local businesses’ registers sing! For more details, follow us on social. See you in the Square!
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Earlier Event: July 16
The Biomechanics of Walking w/ Anna Gavrilman
Later Event: July 18
Teen Yoga