In this workshop we will carefully examine the principles that govern efficient movement in gravity, and utilize Awareness Through Movement® lessons to transform walking into an elegant art form. Here are some question we explore: —How do you transmit force from the foot through the skeleton in walking? —What basis do you use to determine how and when to make the transition from one foot to the other? —How are the head and torso coordinated with the legs to support elegant easy walking? —How can you make walking a high elegant expression of yourself?