Introductions will be followed with warm-ups for the hands, wrists, and shoulders. I will provide some instruction on relevant anatomy and body mechanics. Some prior yoga experience is recommended, but not required. I will offer hand-on physical assistance (and moral support!), which you are welcome to decline. All bodies are welcome.
Celebrate Union’s character, meet more neighbors, and help make local businesses’ registers sing! For more details, follow us on social. See you in the Square!
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Earlier Event: May 28
Union Square Farmers Market
Later Event: June 4
Union Square Farmers Market