If your life were a river, what shape would it take? The River of Life exercise is designed to help you reflect and discover where you’ve come from.
Listen to a special piece of music written 140 years ago, inspired by the composer’s love of nature, while through verbal and written prompts participants will create their own River of Life imagery. No special skills required!
Thank you to presenter, Cathy Haines, OTR/L. Cathy is a community occupational therapist specializing in mental health and wellness who currently works as a consultant at the Center for Mindfulness and Compassion at Cambridge Health Alliance.