Stuck at home and feeling out of shape? Let’s get moving! Sweat away your stress, get fit and feel strong with Oom Yung Doe’s Core Strength Training!

This practice helps to:
*Build functional core strength and flexibility
*Firm and tighten the thighs, glutes, hips, back and midbody
*Develop your cardiovascular system and build stamina
*Build your determination and confidence

Join a positive group of individuals working to better themselves and their community.